all love coffee, and drink it even in not dependence on weather. It is proved that coffee causes accustoming. Even some experts compare it to drug or alcohol addiction. Besides, many people are even forbidden to drink this invigorating drink. But, if you want to refuse coffee, but not in forces, then be not upset. There are many ways which not only will replace to you this invigorating drink, but also will even better bring you into a tone. Plus will protect you from many diseases.
Ways which work than coffee better:
- Will best of all replace coffee – green tea. It on the first place. Such effect was proved by experts. The thing is that green tea does not bring an organism into excessive excitement. Besides, one cup of coffee is capable to keep an organism in a tone at least half of day. Plus green tea contains special substance teanin which wonderfully enhances activity of a brain.
- Physicians attributed the second place: to beef, turkey and chicken. These products not only will make you vigorous, but also will perfectly strengthen your forces. The thing is that they contain huge amount of amino acids and proteins. Also, doctors advise to use these products at least three times a week on 150 grams.
- Attributed to surprisingly tasty chocolate the third place. Even better bitter and dark chocolate works. Also, not bad to you will replace chocolate and cocoa. To that in difference from coffee, cocoa does not increase pressure, and just the opposite lowers. Therefore, perfectly will suit hypertensive persons. Besides, chocolate perfectly improves concentration of attention.
- Will perfectly replace coffee and tea from ginger. This drink perfectly takes off fatigue, and, above all slackness and even apathy. For the best taste add medical. Besides, ginger is the most widespread medicinal drink around the world. Besides, effectively works as soothing and anti-inflammatory.
- Tea from a magnolia vine – one of the best substitutes of coffee. It not only positively influences all organism, but also gives many forces. During the tea drinking you will feel an excellent charge of energy at once. Besides, around the world this drink is attributed by doctors for people after operations. It gradually helps the person to return forces.