Very low-calorie dessert which can be prepared and eaten even that who on a diet. This recipe can be diversified, having prepared it from multi-colored options of jelly, or it is possible to take tea grades, different in color, and fruit here too can be different. At the end at you the bright, tasty and low-calorie dessert will turn out.
It is required to you
- - 5 g of gelatin;
- - 1 tsps of a green tea;
- - 3 tablespoons of sugar;
- - 1 orange;
- - ½ lemons;
- - 100 g of grapes;
- - 1 banana;
- - 0.4 l of water.
Instruction
1. We take a plate, we put in it gelatin and we pour 100 grams of water there, we leave for ten minutes. But it is worth reading also the instruction on a bag of gelatin.
2. Now we will make a green tea with the remained water. After tea infuses, we will filter it and we will put sugar. We will take a half of a lemon and we will squeeze out juice.
3. We add gelatin to tea and well we mix gelatin won't be dissolved yet. We will prepare fruit while tea cools down.
4. We cut small squares banana, previously having peeled it, we wash out grapes, we separate on berry. We cut each berry in half. Later we cut orange.
5. We take suitable ware and we put in it fruit, we fill in with earlier prepared gelatin. We leave a dessert for the night in the fridge. And for the morning you enjoy a tasty and useful dessert.