How to prepare stewed squash with vegetables

How to prepare stewed squash with vegetables

It is possible to extinguish squash on naked flame, in a roasting pan in an oven. For this purpose also the multicooker will approach. Classical option – preparation of this dish on a plate. Adherents of dietary food can not fry vegetables, and at once extinguish them, but in a certain sequence.

It is required to you

  • - 700 g of squash;
  • - 3 potatoes;
  • - 200 g of cabbage;
  • - 2 tomatoes;
  • - 1 carrots;
  • - 1 bulb;
  • - 50 g of vegetable oil;
  • - 300 g of water;
  • - salt;
  • - greens.


1. Pour water in a pan, put it on fire. Most longer potatoes are cooked therefore begin with it. Carefully wash up tubers, clean a skin. Cut them portion pieces of 2х3 cm in size. Prepare a frying pan, filling in it oil and having put on fire. Carefully put in the warmed hot fan of a part of potatoes, fry, periodically stirring slowly, on strong fire within 5 minutes. Pieces have to become covered by a golden crust. Meanwhile water in a pan began to boil, lay out in it potato slices.

2. You pass to a squash. If it young, then don't clean off a skin and don't take out small sunflower seeds. At a dead-ripe fruit they need to be got. For this purpose cut it in half, a spoon take out them. Clean a thin skin, cut pulp on squares of 2х2 cm. Place them in the same frying pan where potatoes were fried. Take on fire minutes 5 too, lay out squash in a pan.

3. The last fry onions, carrots and tomatoes. They are washed out too, cleaned from the top layers, and at tomatoes cut out a spot where there was "tail" earlier. Cut onions randomly. If house not really love it, crush if treat this spicy vegetable kindly, cut it on 4 parts, and then chop thinly across. Prepare also tomatoes, cut them on small pieces. Crush carrots on a large grater. It is possible to cut it small thin straws. At first place onions in hot fan. In 3 minutes carrots, tomatoes. Fry these vegetables together 5 minutes then lay out in capacity to potatoes and a squash.

4. Meanwhile the turn of cabbage approached. Don't fry it. Wash out, chop as for fermentation, without touching some cabbage stump, it isn't required. Put cabbage in the same pan after onions, tomatoes, carrots. You extinguish a summer grade 10, and winter 15 minutes.

5. Wash up greens, chop small, lay out it to vegetables, mix, salt to taste. Boil thoroughly vegetables, stewed with squash, a minute more, switch off fire, let's ragout infuse 5 minutes then it is ready-to-serve. Serve vegetable stew with sour cream or ketchup. It is possible to make home-made mayonnaise, a cheese sauce and to taste the stewed squash with vegetables watered with them.

Author: «MirrorInfo» Dream Team