For certain each of us owns enough information on advantage and importance for a human body of such substances as minerals. But very few people thought of what role among them is played by compounds of cobalt, and this chemical element takes part in many processes of activity. However most of people neglects importance of this substance for our health. Therefore today we will find out what represents this microcell and also we will define the main dangers caused by its shortcoming or a surplus of bodies and tissues of the person.

Iron in a human body participates in many processes and is a part of blood, and its level shows hemoglobin. The element allows to avoid many serious illnesses for this reason its deficiency is dangerous both to children, and to adults. About properties of an element and about in what products most of all we will in detail consider it below.

Various vitamins and minerals, one of which is phosphorus, are required for a human body for normal functioning. In our article we will tell what its advantage which daily need for this element, and for what products it contains consists in.

today's article it will be a question of a lead role in a human body. All know that lead represents soft, rather fusible gray metal. It is widely applied in different industries. Let's learn, than still it is important and interesting to the person and as this metal participates in our vital processes.