Herring – the fish rich with digestible protein, polyunsaturated fatty acids, vitamins D, E, groups B, phosphorus, iodine, calcium, cobalt, copper, potassium, iron. From this fish it is possible to prepare a set of tasty and useful dishes.

Chicken in honey and mustard marinade is not only a dish nourishing and tasty, but also appetizing by sight which isn't a shame for putting even on a holiday table. Not without reason in the people the recipe received one more name - ""Golden Birdie"" - thanks to a ruddy crust, juicy sweetishly taste of meat and bright color of both the whole carcass of a broiler, and pieces - hips, wings, shins. All secret of the popular recipe - in use of two plain ingredients for pickling of chicken - sweet honey and fragrant mustard.

Seldom who manages to solve what Secret salad consists of. Actually used ingredients are available and plain. This salad can become an alternative mute to the been satiated "Herring under a fur coat".

Banana to a cell with sauce of a praline and cardamom - a dessert which nobody will manage to resist! Fragrant delicacy turns out. By the way, it is easy to cook it - you will spend only 20 minutes of free time.