Nourishing and tasty tuna sandwiches perfectly will be suitable for a breakfast. Besides, the tuna is also very useful. First, it is a low-calorie product (less than 150 Kcal in 100 grams), and secondly, it is rich with all amino acids and also iron and magnesium, necessary for growth, - important elements which often aren't enough for our organism. Despite a large amount of ingredients, these sandwiches are rather simple in preparation.
To indulge itself with appetizing canned fishes, there is at all no need to arrange shopping. To what to buy them ready when with a certain skill it is possible to prepare canned fishes and at himself in kitchen?