Sport — the huge industry which covers all countries and continents. Various competitions became nearly main in telecasts long ago. People prefer to lead the healthy lifestyle, having appeared at least once under the impression of achievements of great athletes.
Run - the most popular exercise. It is used not only by athletes in the trainings, but not having relations to sport many people.
Without regular reasonable exercise stresses the body weakens, becomes helpless grows old quicker. But, as well as any other business, physical education has to submit to certain rules, up to breath.
Often at the athlete the disproportionate development of muscular groups can be observed. It can happen owing to the wrong load distribution. However this problem can be solved, having introduced some exercises in training process.
For the warning of dislocation or stretching of the thumb before putting on boxing gloves, it is necessary to bandage hands. Bandage are the first layer in the defense system of hands. They fix bones and the wrist, support them in the certain situation and give them the compact and most convenient form.